Saturday 11 September 2010

Check 1 12.09.10

I'll have these check in posts every 20days or so to chart my progress.

Measurements
Bust: 38"/96.5com
Waist:29.7"/75.5cm
Hips:37"/94cm
Thigh:23.8"/60.5cm

Weight: 11st04lbs/70.7kg

I'll admit those numbers surprise me a little. I've been eating better and exercising more now than I ever did before, so unless that is mucsle weight I'm a bit lost.

Pictures: tba

First Post

As of today. Right now. I'm going to start beating myself into the best shape possible. I've been following the workouts on bodyrock.tv on and off for about 6 months now and now I want the push to actually stick with it consistantly.

So heres the challeneg I'm gonna chart my progress from now till Christmas, measurements, weight, diet, how I'm feeling...the works. I'll be following the bodyrock workouts along the way.